Late-night study sessions have become a common practice among students and professionals alike. Whether you’re cramming for an exam or working on a crucial project, the allure of a quiet, late-night environment can be tempting. But is late-night study harmful? This question has been a subject of debate for years, and the answer is not as simple as a straightforward “yes” or “no.” In this comprehensive guide, we’ll explore the pros and cons of late-night studying to help you make an informed decision about when and how to study effectively.